Sunday, 3 March 2013

Get Yourself Into the Power of Habit

A year or so ago, I sat in a seminar where the instructor said that we spend most of our days and our lives on autopilot. ”You think that you are making choices and decisions, but you aren’t – your brain is.” I knew he was right.
As much as I wanted to believe I was a highly evolved human being, I knew that deep inside, I was mostly nothing more than a stimulus-response mechanism. I mean just the other day I got in my car, I showed up at my destination and couldn’t

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